Practicing Mindfulness Denise Tromblay2020-08-14T07:51:34+00:00We are challenged to develop & practice self-care and coping strategies in order to remain regulated and grounded. The [...] FacebookTwitterLinkedInGoogle +Email By Denise TromblayMindfulnessbreathing, breathing technics, meditation, self-care0 CommentsLike: 0 Read more...