Featured Article

Anxiety and DepressionBlog

The Right Therapies for Anxiety and Depression

Denise Tromblay November 2, 2020
Mindfulness meditation practice Mindfulness

Why Meditate

Denise Tromblay July 25, 2020
control Mental Health

Control is an illusion.

Denise Tromblay June 1, 2020
Trauma 1 Trauma

Past Trauma can get triggered

Denise Tromblay May 22, 2020
Reiki-healing-2-3 Reiki

Age Defying Energy Medicine

Christina Gregory May 18, 2020
Meditaion - Apps Mindfulness

Practicing Mindfulness

Denise Tromblay May 10, 2020
May is Mental Health Mental Health

May is the mental health awareness month.

Denise Tromblay May 5, 2020
Woman having reiki treatment Reiki

Energy Routines for Mental Health

Christina Gregory April 20, 2020